Sahm Rule

Beginner

What Is the Sahm Rule?

The Sahm Rule helps identify when an economy is entering a recession based on changes in the unemployment rate. Specifically, the Sahm Rule states:
“If the 3-month average of the unemployment rate increases by 0.50% or more compared to its lowest point in the previous 12 months, the economy is likely in a recession.” – Sahm, Claudia.
The Sahm Rule was introduced by Claudia Sahm in a policy proposal to help trigger stimulus payments during recessions. It is now tracked by institutions like the Federal Reserve Economic Data (FRED), which provides real-time and revised data.

How Does the Sahm Rule Work?

The Sahm Rule indicates the early stages of a potential recession by focusing on the unemployment rate. It can be calculated in three steps:

1. Compute the average unemployment rate over the last three months.

2. Next, find the lowest three-month average of the unemployment rate over the past 12 months.

3. Compare the numbers. If the latest three-month average of the unemployment rate is at least 0.50% higher than its lowest point in the past year, the Sahm Rule states that the economy is likely entering a recession.

Example

Let’s say that in January, February, and March, the unemployment rates were 4.0%, 4.1%, and 4.2%, respectively. Using that data, let’s calculate the latest three-month moving average of the unemployment rate:

Latest three-month moving average = (4.0% + 4.1% + 4.2%) / 3 ​= 12.3% / 3 ​= 4.1%

Suppose over the past year, the lowest three-month average of the unemployment rate was 3.5%. Now, let’s compare the numbers:

  • Latest three-month average: 4.1%

  • Lowest three-month average in the past year: 3.5%

  • Difference: 0.6%

  • Since 0.6% is more than the 0.5% threshold, the Sahm Rule would suggest that the economy might be entering a recession.

How Accurate is the Sahm Rule?

The Sahm Rule is known for its simplicity and reliability. Historically, it has accurately predicted recessions without giving false alarms​.

In August 2024, the Sahm Rule was triggered as the unemployment rates rose. However, the rule’s creator, Claudia Sahm, was not convinced that the economy entered a recession. If Claudia stands correct in the following months, this will be the first time the rule failed to predict a recession accurately.

The Sahm Rule in Crypto

While the Sahm Rule is not directly related to crypto markets, the idea can be adapted to other metrics and indicators. For example, if we create a model to track the number of jobs in the blockchain space, we could get a sense of how well the industry is doing. 
In addition, indicators like trading volume, market capitalization, or the number of active addresses can also show how healthy and active the crypto market is.

Conclusion

The Sahm Rule is a tool that indicates the early stages of a potential recession by looking at changes in the unemployment rate. It provides early warnings so people can quickly respond to economic downturns. While commonly used in traditional markets, the concept behind the Sahm Rule could also be adapted to the crypto markets, by looking at key indicators specific to it. 

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